
Eat Your Vegetables---even parsnips
PARSNIPS ARE RELATED TO CARROTS AND CELERY and have a slightly celery-like fragrance and a sweet and peppery taste. They have a high sugar content and have even been used to make wines and cake flour.
We’ve used them for mundane purposes like mashed parsnips instead of mashed potatoes. Parnsips are a good source of folate and Vitamin C, and one bite, not matter how they are prepared, will convince you of their fiber content.






