Beekman

Pumpkin Risotto with Roasted Seeds

Pumpkins

Beekman 1802 Heirloom Pumpkins

When one thinks of pumpkins, Italian cooking is probably not the first cuisine that comes to mind. But the truth is that the Italians do use pumpkins and other winter squashes in their cooking, especially in Northern Italy.

We eat a fair amount of risotto at The Beekman. You might remember our Risi e Bisi from this past spring. Risotto happens to be one of the best ways to highlight fresh produce from the garden. Especially vegetables with subtler tastes, like squash.

So this week, we’re using nearly every part of one of our favorite fall harvests – the pumpkin. This creamy pumpkin risotto is perfect for fall nights, especially when topped with crunchy spicy roasted seeds.

PUMPKIN RISOTTO WITH SPICY SEEDS

1 C risotto rice
1 C white wine
2 medium onions
4 t butter
2 T olive oil
Star anise
1 C parmesan cheese
6-8 C of rabbit stock. (chicken or vegetable stock substitute is fine.)

for seeds

Seeds from one pumpkin
2 T melted butter
1/2 t cayenne pepper
2 t paprika
salt to taste

To start, don’t make the mistake of using a grocery store Jack-O-Lantern pumpkin. They’re not bred to be eaten. Don’t even try, or you’ll find yourself with a completely tasteless, stringy mess.

We use one of our favorite heirloom varieties – the Boston Marrow pumpkin. More pear-shaped than oblong, this pumpkin has rich orange flesh that holds up well in cooking. (To grow your own for next season, visit our favorite heirloom seed site, D. Landreth Seeds.)

Begin by roasting the pumpkin. (A medium to small one) Place the whole pumpkin on a cookie sheet, puncture with several holes to let the steam escape (important!) and roast at 400 degrees for roughly an hour, or until the flesh is completely soft. Don’t worry if the skin burns a bit. You’re not using it anyway.

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Roasted Pumpkins

Once out of the oven, allow it to cool a bit. It may collapse on itself. That’ll just mean it’ll be easier to scoop out the flesh. Once cool, cut in half, remove the strings and seeds (saving the seeds), and use a spoon to remove the flesh into a separate bowl.

Prepare the seeds so that they can be roasting while the risotto is being made. The easiest way to clean the seeds is to place them and the stringy glop attached to them in a bowl of cold water.

Pumpkin seeds

Pumpkin seeds

Rubbing the seeds between your fingers will loosen the strings. Place cleaned seeds on cookie sheet, brush with melted butter, and sprinkle with paprika, cayenne pepper, and salt.

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Spicy Pumpkin Seeds

Place tray in 350 degree oven for roughly 1/2 hour, stirring halfway through. Check constantly to be certain the seeds don’t burn. Once finished, remove from tray and place in small bowl.

Puree the flesh in a food processor or food mill and reserve 1.5 – 2 C for the risotto. The rest can be frozen for muffins or pie or pumpkin butter – all of which we’ll undoubtably feature later this winter.

Now lets start the risotto.

Heat the stock to a brisk simmer while preparing the rice.

In a medium to large sauce pan, heat 2T of olive oil, and cook onions over a medium heat until translucent – do not brown. Once soft, add rice. Stir and cook over high heat until rice is coated and a little bit toasted.

Now begin adding the hot stock, one ladleful at a time. (It must be simmering as you add it.) Stir continually until each ladleful is completely absorbed into the rice. After the second ladleful of stock, add the wine and let it absorb. Then another ladleful of stock. Once the third ladleful of stock has been absorbed, add the pumpkin puree. When adding the puree, also add about 1/4 t of freshly grated star anise. Stir until the liquid from the pumpkin has been absorbed. Continue adding hot stock until rice is soft, but still a little toothy. Go ahead and test it frequently as you cook. You don’t want to end up with pumpkin gruel.

Once rice has reached the perfect creamy consistency, remove from heat. Stir in the remaining butter and the parmesan cheese.

Always plate risotto in a shallow bowl. It will ensure that the rice cools at a consistent temperature throughout.  Some people like to present the pumpkin risotto in a hollowed out pumpkin, but we consider that a bit twee, if you know what we mean.

Just before serving, sprinkle a few of the spicy roasted pumpkin seeds on top, and garnish with any remaining peppery nasturtium blossoms that may still be surviving in the garden.

Pumpkin risotto

Pumpkin risotto

A hot steamy plate of pumpkin risotto is the perfect comfort carb-loading before a long hard night of trick or treating.


2 Comments

  1. Posted November 2, 2009 at 12:48 pm | Permalink

    this sounds really delicious! i’m hoping to try this really soon :)

  2. Posted November 2, 2009 at 5:53 pm | Permalink

    Thanks, Dia

    Stop back my and let us know how you like it

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